By Paula Nicolson
Psychology learn and talents might be utilized to social paintings and this booklet exhibits how this is performed in particular functional events, comparable to the neighborhood and home employees teams. additionally integrated is fabric on baby abuse, bereavement and loss and mental type.
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I despise you . You're no use to anyone except your own kind. ' What responses I to 8 above have in common is that they do not encourage clients to explore their thoughts and feelings further, from their point of view . On some occasions they are helpful (Hopson, 1981a) but in a fundamentally different way from paraphrasing which says, in effect, 'I want to see your point of view, as a first step'. With enough practice, basic empathy will seem at least as natural as offering opinions and advice, or asking questions, or other responses.
2) Deeply relax all your muscles, beginning at your feet and progressing up to your face, by tensing and relaxing each part of your body in turn or by 'playing dead' . (3) Breathe through your nose. As you breathe in say the word 'one' to yourself. Continue for 10 minutes. When you finish , sit quietly. (4) Do not worry about success in being relaxed: allow relaxation to occur at its own pace. Expect other thoughts. When they occur ignore them by thinking 'oh well' and continue repeating 'one' .
Conversely , use of th e skills without th e qualities is mech anical and hollow. Some writers have no plac e for a skills approach. Thus Rogers ( 1987) comme nted on tr aining peopl e to 'reflect feelin gs ': ' It d oes not describe wh at I am trying to do whe n I work with a client. My resp on ses are attempts to chec k 32 Applied Psychology fir Social Workers my understanding of the client's internal world . I wish to keep an accurate up-to-the minute sensitivity to his or her inner searchings, and the response is an endeavour to find out if I am on course with my client' (p .
Applied Psychology for Social Workers by Paula Nicolson